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CONSISTENCY: The Key to Andy Murray's Journey to Become a Tennis Grand Slam Champion

9/18/2012

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Congratulations to Andy Murray for becoming the 2012 US Open Champion. His mission of winning a Grand Slam title has taken many years and lots of success, interspersed with many heartbreaking failures. It is a very important lesson for everyone involved in tennis and life. Things rarely come easily. It is very unique that you succeed at a major goal on the first attempt. It usually takes many mistakes, losses, frustration and heartbreak before achieving anything worthwhile. Andy kept working hard and trying to improve certain aspects that he needed to work on to take the final step in achieving his dream of becoming a Grand Slam champion.

Although Ivan Lendl has received a large amount of credit for Andy Murray’s victory, it is important for everyone to realize that although Ivan brought a very important piece to the puzzle, his involvement was only one aspect to the success. Andy has a very structured support team of fitness and health professionals who have been with him for more than five years. This consistency is very important for an athlete to have individuals who know the athlete very well and provides a consistent presence. The iTPA wants to congratulate the physical training team:

Jez Green – Physical Conditioning Coach

Matt Little – Strength & Conditioning Coach

Andy Ireland – Physiotherapist

All three individuals are true professionals that have dedicated a large amount of time, expertise and effort to helping Andy achieve the dream of becoming a Grand Slam champion. The consistency that they provide is very important and unfortunately this consistency is not seen enough at the junior, collegiate or professional level. It should be a red flag to parents, coaches and players when a physical conditioning coach does not last very long with a player. Many reasons may exist for a short relationship, but if a physical conditioning coach works with many players for only short periods of time, this should be a concern when evaluating the right trainer (or coach) for the athlete. Consistency is very important for long term success, and the best results are seen with a consistent team. Be wary of physical conditioning coaches who do not show long track records with players. It is similar to any professional who cannot (for multiple reasons) work with the same athlete for extended periods (i.e. greater than one year). If the trainer’s relationships are short with many different athletes, it suggests that the coach may lack the ability, interest, connectivity, long term focus or skills to take athletes through a progressive plan to reach large goals. When evaluating individuals to be part of the athlete’s team, it is important to think about the bigger picture and have a long term focus plan.    

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